I changed my profile picture to better reflect my outward appearance. The only difference is that I have hair. And I'm female. My physical appearance, however, is just like good ol' Mr. Humpty Dumpty. I have skinny legs with a thigh measurement of 24, but a big hip roll and belly and arms and boobs. If I wear leggings or straight leg jeans, I look just like Humpty. I thought it was appropriate to make him my profile pic. I don't need a real picture of myself because I desperately want to remain anonymous. I want this Optifast journey to help someone else considering a medically supervised fast. My goal is to offer my experience with it all and hopefully it will assist someone else in the future.
My first Optifast class is scheduled for next week. What I'm told is that you go to that class and then WAIT......ANOTHER WEEK....before you can start the shakes. What?! I feel like I've waited too long as it is. In fact, this waiting game has given me time to contemplate joining. I've asked myself, "Can I do this by myself?" "Can I just exercise and watch my food intake on my own." "How will I get through the holidays or work meetings with food?" It's turned into a negative spin instead of a positive one.
It all comes back to this very important health issue: Uncontrolled diabetes with a 14% A1C result. I think I heard a resounding GASP from anyone who understands the world of diabetes. My doctor has told me for years that getting the weight off and exercising could potentially mean getting off diabetic meds. Has it worked? Nope. This is why I'm returning to a liquid fast. It's quick, medically supervised weight loss.
That's the scoop. I'll report back after class #1.
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